You're set then! [He absolutely should not calm down!! Though that question is a little harder to answer.]

Well...I'm not really sure to be honest! I don't know how it really works for shades...when I wanna turn into a bird, I just concentrate on it until poof! It happens! But it took me a while to learn. The first time was totally on accident!

Plus everyone changes at different paces, so you may not be able to do it just yet...